4 kernels of wisdom from Pope Benedict XVI’s last message to the world
A brilliant thinker and prolific writer, Pope Benedict XVI wrote 66 books in his lifetime. His final work, “What Is Christianity?
Opinion
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How to Support a Loved One with Mental Health Problems – Beyond Small Talk
Check out these tips from Beyond Small Talk hosts Peter Kairuz, Sonjia Kakilala and psychotherapist Alain Dizon to know how you can better support a loved one with mental health problems.
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3 Self-Care Practices for a Healthier Body, Soul, and Spirit – Beyond Small Talk
Beyond Small Talk hosts Peter Kairuz, Sonjia Calit, and Zenia Panahon discuss the importance of self-care and share tips that you can apply to have a healthier body, soul, and spirit.
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3 Tips to Sleep Better at Night
Still awake and can’t sleep? Here are 3 tips that could help you achieve a good night’s sleep tonight.
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You Can Make Sure that Typhoon ‘Maring’-Affected Families Receive Help. Here’s How
Typhoon Maring-affected families need immediate relief. You can help make sure that Operation Blessing’s disaster response team can help when and where it is needed most!
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10 Common Myths on Mental Health Problems Debunked – Beyond Small Talk
Take time to check out these 10 common myths on mental illness debunked by Beyond Small Talk hosts Peter Kairuz, Sonjia Calit, and Zenia Panahon.
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3 Things You Must Do Before Casting Your Vote – Beyond Small Talk
Your vote matters. So, here are 3 things you must do before casting that crucial vote next election as advised by Beyond Small Talk hosts Peter Kairuz, Jericho Arceo, and Paul Herrera.
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5 Tips to Prepare Your Family and Community for a Natural Disaster
This International Day for Natural Disaster Reduction, here are 5 tips that can help you and your family become ready for a natural disaster.
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Help Our Kababayans Recover from ‘Typhoon Jolina,’ Gear Up for ‘Typhoon Maring’
Although our kababayans have tried to minimize disruptions to their life as much as they could during this pandemic, the recent typhoons have brought fresh challenges. One is Typhoon Maring – another severe tropical storm that is currently lashing the northern parts of Luzon.
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4 Tips for Caring for an Elderly Loved One
You can help an elderly loved one feel safe, happy, and comfortable during these trying times with these 4 practical tips.
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Frontliners, How’s Your Mental Health? Here are 3 Essential Tips for You
Stressed and overwhelmed during this challenging season? Take this time to breathe. Here are 3 tips to take care of your mental health.
